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Yoga Poses to Help You Stay Slim

on May 26, 2014

Your Health Beauty

Yoga Poses to Help You Stay Slim Yoga Poses to Help You Stay Slim

Yoga is a known stress buster, but it’s also one of the most effective workouts for fighting stubborn fat stores, especially those that crop up after age 40. Yes, you are able to use yoga for weight loss. Practicing yoga on a daily basis has certainly helped many people in lessening and gaining weight. People often blame their genes to be overweight or underweight. But that is not the case every time. It’s not necessarily genes which are responsible for weight gain.

Our lifestyle and eating habits also play a negative role in weight gain. There is lots more you can do to reduce weight naturally. Power yoga is really a healthy & effective weight loss option. Yoga for weight loss is a very sort after choice these days! There are numerous yoga poses for weight loss.

Locust Pose

Locust pose strengthens…

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